Saturday, September 24, 2011

Massive Female Bodybuilder gym workout

Massive Female Bodybuilder with 19 inch biceps

From this angle you can't see her ponytail
Thus making it look as if she has a short cut

Massive Female Bodybuilder posing and flexing her huge rock hard muscles

Who is this?!

Sexy Female Bodybuilder posing and flexing

I hate when people use the word bodybuilder when referring to fitness bithces

Muscular Development Breaks News to IFBB Pro Women


RE: Changes regarding qualifying for the Olympia

As a result of our recent IFBB Committee meeting that was held during the Olympia weekend,
I'm sure many of you have heard through the grapevine that there are going to be changes regarding the qualifying spots for the Olympia. Some of what you are hearing is is the basic information that was voted on that will affect ALL IFBB ATHLETES AND ALL DIVISIONS.


Olympia - (3) Top three places qualify for the next Olympia.
Arnold - (3) Top three places qualify for the Olympia.
All Other Shows - (1) First place ONLY qualifies for the Olympia.

The goal is to only have around 12 or so competitors on stage for each division. If the desired number is not met due to the lack of shows for competitors to compete in, then a committee will issue a special invitation to the next most qualified competitor(s) to increase the number. (The number of times an athlete has competed at other shows and placed 2nd or 3rd will be weighed heavily)


1. So that the best 12 or so competitors in the world are standing on the Olympia stage.

2. So that all shows, other than the Arnold and the Olympia have a chance to get more of the top competitors in their line up. We are losing shows every year due to the lack of ticket sales and attendance.

3. Financial...The Olympia has been affected tremendously from so many competitors qualifying and the spiraling costs of paying for all these athletes takes its toll on the budget. It also has taken away some of the prestige of the having the best 12 or so competitors on the Olympia stage.


Four (4) weeks out from any given show, the athlete must have their contract signed
or they will pay a $200 fine that goes to the promoter and is not negotiable.


1. This will allow the promoter to use the list of athletes competing for advertising and publicity purposes.


There will be a $1,000 Fine paid to the promoter for any competitor who does not
show up for the Finals.

The athlete will not be allowed to compete again at any show until the fine is paid.


1. Not only is this poor sportsmanship, usually because the competitor didn't like the way the prejudging went, but in some cases it takes away the chances of another competitor getting to pose, and inconveniences the expediting of the event.

I hope this helps clarify the decisions that have been made, and I encourage each of you to check the official IFBB web site for complete details and information for the coming year of competitions.

Please feel free to contact me if you have additional questions.

FYI....Based on the great turnout of FBB in Hartford this year, Ed and I will be having FBB again in 2012.

Betty Pariso
Female BB Representative

Female Bodybuilding usually accepted

By : Greg Valantino
Submitted 2011-09-22 11:12:18

Female Bodybuiling pays off!

When you stand on stage, holding an inflexible "relaxed" pose and hear the announcer call your name as Champion within your very own Class or Winner in the Total Competition, it is often mighty sweet. You savor the second and end up forgetting all about what it took to have there.

Joe Weider and his brother Ben came to the sport to facilitate a much more specialized muscle-based bodybuilding education that had nothing to provide the well being and well being of an individual. Theirs was the muscle mass business. Larry Scott, the muscle legend, Sergio Oliva and Serge Nubret have been the stars of the 60's muscle mass decade.

Workout with variety; don't stay on identical jobs out regime each week. Instead transform the exercises and enable your system becoming launched to new workouts that will assist strengthen differing parts of them that require attention. By putting an assortment of workouts into your regime, your technique won't get as well employed to one regime to render it less efficient following a while.
Just request the IFBB. They may well inform you a tale of smudging achievement and infinite returns. Even so what do you know These had been the decades by which anabolic steroids came into the scene and ruled bodybuilding training. Anabolic steroids was reduced to a staple diet not merely in bodybuilding but also in others sports. Nevertheless, it was in bodybuilding that it lived like a legit foods regimen until the governments came for the rescue with plan enactments.Myth #3: "Bodybuilders aren't strong"Only individuals who have by no means ped proper into a gym make these kinds of silly statements. Strength varies greatly individual to individual of course, but several bodybuilders are really powerful with 800lb squats and 500lb bench presses not uncommon. I have seen men and women employing only pounds that needed being noticed to be believed: 600lb front squats for reps, incline bench presses with 500lbs for reps, and seated presses with 400lbs for reps, etc. No, not all bodybuilders are nearly that strong, on the other hand any bodybuilder significance his salt is nonetheless considerably stronger then the standard person. Certain bodybuilders compete in both power lifting and bodybuilding and often do well in both. Yes, a number of bodybuilders are not as robust as they look, but numerous are a lot stronger then they look, and some are crazy strong.

Now the following critical thing that wanted clarification is a single from the best time for you to take in this muscle building cocktail. His verify confirmed that ingesting this weightlifting nutrition cocktail prior to and straight away following each extreme bodybuilding workout confirmed a sure connection in between the timing of taking this drink and major muscle development. His review had various pattern communities take in the drink at varied time time frames all from the day.

Fascinating enough, the group taking the anabolic nutrition cocktail straightaway before, and right after an intense workout confirmed the very best power and muscle mass gain. Thus, is it safe to conclude it doesn't matter what type you take, however whenever you take it. The timing of taking the vitamins and minerals are essential to bodybuilding success.

Saturday, September 17, 2011

21 Questions with a Bodybuilder,...

21 Questions with Body Builder Candice Carr
Story Created: Sep 9, 2011 at 9:36 PM ECT
Story Updated: Sep 9, 2011 at 9:36 PM ECT
1. What quality do you like most in women?
Women who are confident and have a sense of purpose, set goals and have a vision
2. Your happiest moment?
My happiest moment was when I earned my professional bodybuilding title.
3. Your secret fear?
I do not have any secret fears as I believe that what I think about I bring about hence I do not entertain fears.
4. Which living person do you admire most?
My mother. She is compassionate and dedicated and she instilled those qualities in me. She taught me to believe in myself and always told me that I could accomplish anything I set out to do.
5. What quality do you value most in your friends both male and female?
The quality I value most in my friends is loyalty and truthfulness.
6. What is your greatest extravagance?
Sneakers and training wear.
7. The place you would like to visit before you die?
I would like to visit Dubai.
8. What is your favourite journey?
My preparation for the World Amateur Bodybuilding Championships in Italy was my favourite journey. I had to be committed, disciplined and focused but it was worth it as I made it to the semi-finals.
9. What is the best advice you have to offer to people interested in joining your field?
Believe in yourself, stay focused, follow your dreams and do not listen to the naysayers!
10. What is your current state of mind?
Happy and reflective.
11. What is the trait you most deplore in others?
People who gossip and who harbour negative, critical and sabotaging thoughts.
12. What is your greatest joy?
Each day is a joy — as every day, in spite of the ups and downs, is a new beginning and an opportunity for improvement.
13. What is your biggest turn on in a man?
A man who is self assured but not egotistical and who treats others with respect and courtesy.
14. What is your guilty pleasure?
Chocolate chip cookies.
15. What is your lowest depth of misery?
Almost quitting bodybuilding after misrepresentations were publicly made about me but I am stronger for it now and should thank the parties responsible.
16. What is your pet peeve?
Loud talking on the cellphone and eating with your mouth open.
17. What do you get complimented most about?
My smile.
18. When was the last time you cried?
Last week watching a movie (not saying which one).
19. What was the first thing you did this morning?
The first thing I did this morning was to turn off my alarm and pray and thank God for another day of life and the many blessings I have received.
20. What do your consider your most cherished virtue?
My perseverance.
21. If you had one personal wish (which you alone can benefit from hence world peace etc not applicable)?
At this stage a sponsor to assist with offsetting the cost of contest preparation.
Personal highlights Candice Carr-Archer is a top notch bodybuilder. She works out five to six times a week, and has been an iron maiden for more than 20 years. Carr did Shokotan (martial arts) before entering the gym arena. All pumped and ready to take her next title, the local fitness queen is determined to etch her name in world bodybuilding history. With several titles under her belt (which embraces a well defined six-pack), the dedicated bodybuilder has dared to do what many deem impossible and unprecedented for a woman. Stereotypically a man's world, bodybuilding is not considered a lady's domain but Carr-Archer's achievements say otherwise. Carr-Archer is the second local woman after Neila Murray to turn pro, sealing this feat after she captured the overall Women's Bodybuilding title at the 37th Central American and Caribbean (CAC) Bodybuilding Championships in St George's, Grenada in 2009. A three-time National Senior Women and Eastern Caribbean champion, Carr-Archer is a member of the Trinidad and Tobago Defence Force.

Wednesday, September 14, 2011

Two massive female bodybuilders go shopping and weak guys stare at them

What amusement park/boardwalk are Karen Garret & Aleesha Young at??

Thick Muscle - rock hard female bodybuilder

I'm super jealous of Rene Marven's husband

Sunday, September 11, 2011

Massive Female Bodybuilder VS. Average Male

Amber is 1 lesbian i can't stand for some reason

Good Cheats vs. Bad Cheats- Biceps Part 2 of 2- Clifta

Just dont see why Clifta wont put on more muscle mass.She was a bad-ass bodybuilder