Saturday, February 25, 2012

Toni Harvanek Young Blonde Female Bodybuilder

Toni Harvanek is either a Young Blonde Female Bodybuilder or Figure competitor?? You decide!

Friday, February 17, 2012

MY Newest SHERLOCK HOLMES rip-off obsession :LUTHER!!

Complete List of Music Featured in the BBC Series Luther
All episodes Theme Music during opening credits - Paradise Circus by Massive Attack

Luther Series 1 End Credits Music

Episode 1. Gun by Emiliana Torrini
Episode 2. She by Suede (Known as The London Suede to Americans)
Episode 3. Feeling Good by Muse (originally by Anthony Newley and Leslie Bricusse for the 1965 musical The Roar of the Greasepaint - The Smell of the Crowd)
Episode 4. Everybody's Gotta Learn Sometime by Beck (Originally by The Korgis)
Episode 5. Breath Me by Sia
Episode 6. Don't Let Me Be Misunderstood by Nina Simone

Luther Series 2 End Credits Music

Episode 1. Big Bad Wolf by The Heavy
Episode 2. Flash by Joan As Policewoman
Episode 3. Sweet Dreams (Are Made Of This) by Marilyn Manson (originally by Eurythmics)
Episode 4. Palaces of Montezuma by Grinderman

Anyone stumbling onto this post who hasn't watched Luther I can only recommend you take yourself to the nearest purveyor of DVD box sets and settle in. The only TV series I can think of whose sense of pervading menace lives long after the closing credits and imbues the featured songs indelibly thereafter. Don't just take my word for it #Luther

Wednesday, February 8, 2012

Female Bodybuilder Arm Wrestling Male Boxer

Christy Resendes is the woman,..Have no clue who the guy is.
Guess it doesnt matter who the guy is

Saylorsburg woman turns health around to win figure competitions |

Saylorsburg woman turns health around to win figure competitions |
She look a lil bit like my ex Brooke Procell

Two massive Female Bodybuilders walking in South Towne Center, Sandy, UTAH

Apparently what stays in Vegas can only stay there if you change the name to another city in a different state

Monday, February 6, 2012

Cardio routine

stretch for 15 mins.

ten {10} mins. without a break = 30 mins.of jogging

three {3} minute rounds with one {1} minute rests inbetween
shift your weight from right foot to left&back again
"Punch through target,not at it..."

ten {10} minutes,...NO break!
"the speed bag is frustrating at 1st.,..take your time"

four {4} sets of 25
"hold a 25lbs.plate on your chest,..once it gets easy"

five {5} minutes
"the best warm down you can do"

Saturday, February 4, 2012

Knowing is half the battle,...

How much do you know?
1) Which of these is a branch of the U.S. Government? *

2) Which of these was never a U.S. President? *
Abraham Lincoln
Martin Luther King Jr.
Woodrow Wilson

3) Who was the first President of the United States? *
George Washington
Alexander Campbell
Thomas Jefferson

4) What was the Cold War? *
The nickname of World War II, since it was really cold
Political and military tension between the western World, and the communist world
Nickname of World War I, since many died of hypothermia

Wednesday, February 1, 2012

Two massive Female Bodybuilders walking in South Towne Center, Sandy, UTAH

Apparently what happens in Vegas doesnt stay in Vegas

Jenny's Muscle Babes - Sexy Female Bodybuilder #1

Collette Nelson is bad ass but club music is really annoying